I HAD PERMISSION TO SHARE THEM.
BY.....FORREST
Peach Ginger Smoothie
If you have a sensitve mouth or don't like ginger, just leave it out
1 1/4 cups peach nectar
3/4 cup plain yogurt
1 teaspoon minced fresh ginger
3 cups fresh (pitted) or frozen peaches
1 tablespoon finely ground flaxseeds
1 1/2 teaspoons maple syrup
1/2 teaspoon vanilla extract
1/2 teaspoon freshly squeezed lime juice
Combine peach nectar, yogurt, ginger, and half the peaches in blender and process until smooth. Add the remaining peaches, the flaxseeds, maple syrup, vanilla, and lime juice and blend until smooth.
Serve immediately.
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