Monday, February 28, 2011

PEACH GINGER SMOOTHIE.............BY FORREST

I WAS IN A RECIPE SWAP ON SWAP BOT AND WAS GIVIN SOME GREAT RECIPES!
I HAD PERMISSION TO SHARE THEM.


BY.....FORREST



                                                             Peach Ginger Smoothie

If you have a sensitve mouth or don't like ginger, just leave it out

1 1/4 cups peach nectar
3/4 cup plain yogurt
1 teaspoon minced fresh ginger
3 cups fresh (pitted) or frozen peaches
1 tablespoon finely ground flaxseeds
1 1/2 teaspoons maple syrup
1/2 teaspoon vanilla extract
1/2 teaspoon freshly squeezed lime juice

Combine peach nectar, yogurt, ginger, and half the peaches in blender and process until smooth. Add the remaining peaches, the flaxseeds, maple syrup, vanilla, and lime juice and blend until smooth.
 
Serve immediately.

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